Why You Must Eat

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• It’s fuel
  
• It doesn’t make you fat
  
• You don’t want an eating disorder
  
• It will make you happy :))
  
• It will keep your metabolism working
  
• It is NOT the enemy, your ED is
  
• It will keep your energy up
  
• It will help you think better
  
• It will regulate your emotions
  
• You’ll be more confident :))
  
• Because you don’t need to deserve food
  
• To fight your ED
  
• Because you’re beautiful
  
• To not fear food
  
• To be able to eat out with you friends and not panic
  
• Because you’re strong
  
• It keeps you alive
  
• Because your weight is not important
  
• You’ll smile more :))
  
• Because your health MATTER!!
  
• Because life is awesome
  
• Because food tastes good
  
• Because gum is not enough